happiness

Science, Ageing, Health & Cycling

“Exercise is not optional; it is essential” Isn’t science wonderful? Especially when it validates the things you enjoy most in

UPDATED February 11, 2020 BY Henry Gold

Are you happy? Or perhaps I should ask – are you a cyclist? Why? I will get to that. Recently

UPDATED January 28, 2020 BY Henry Gold

Believed to be one of the best American presidents, Theodore Roosevelt was a sickly boy who suffered from a life

UPDATED April 3, 2013 BY Henry Gold

SPOILER ALERT: The answer is that you can probably cycle 100 km in a day. On a supported cycling tour

The most common question our customers ask before a tour is, “What bike should I bring?” We’ve created a video

If you are joining a supported cycling tour where you bring you own bike (such as the many tours we

How do you train for a long distance cycling tour? Can you actually train for a tour that spans a

18. What does that number signify? At the age of 18 a person comes of age in most parts of