how to eat healthy on my bike tour

8 Basics to Health and Safety on a Long Distance Cycling Tour

Once you have packed all the right gear, prepared your body physically, and made your way to the start of your big...

UPDATED December 3, 2020 BY The TDA Team

SPOILER ALERT: The answer is that you can probably cycle 100 km in a day. On a supported cycling tour

The most common question our customers ask before a tour is, “What bike should I bring?” We’ve created a video

If you are joining a supported cycling tour where you bring you own bike (such as the many tours we

How do you train for a long distance cycling tour? Can you actually train for a tour that spans a

18. What does that number signify? At the age of 18 a person comes of age in most parts of