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The Middle of Spain
We’ve made it to Madrid! A tough but beautiful week of cycling from Barcelona is complete. Our second last day
UPDATED September 17, 2012 BY
Into the Mountains
It’s been a beautiful and challenging ride to get to Molina de Aragon where we presently reside on the Trans-Europa
UPDATED September 13, 2012 BY
The Tour D’Afrique from a physiologist’s perspective
– An excerpt from “Superbodies” by Dr. Greg Wells (TDA 2003) The importance of maintaining the fitness of my heart,
UPDATED September 13, 2012 BY
TDA September book reviews
South America has such a mystical allure. It seems a little dangerous, somewhat untamed, and rather exotic, especially from a
UPDATED September 13, 2012 BY
Hills Thrills Dams & More Hills
Well they call the final section of the Silk Route “Hills of Anatolia” and the last 3 days have taught
UPDATED September 13, 2012 BY
